Pocket Change
Insights, stories, and guidance for your mental health and wellness journey.
Together, lets change how people access therapy
How many times have you watched a client start spacing sessions weeks apart, not because the clinical work was done, but because their budget tapped…
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What does “faith-informed” really mean?
A clinician recently asked me a fair question: “Do I need to be religious or Christian to join My Wellness Wallet?” My answer was simple:…
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We are selective about who is on our team.
More is not better. Better is better. At My Wellness Wallet, we don’t measure success by provider volume. We measure it by the integrity, clinical…
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Why Holding Space Is Not the Same as Carrying the Weight
I’ve learned this lesson the hard way. And to be completely honest, I still don’t have it mastered every single day. Maybe that deep compassion…
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Exceptional Care is our standard.
Building a new way to access therapy means nothing if the care on the other side isn’t exceptional. Right now, behind the scenes at My…
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Where charity and love are cultivated
The best advice I ever received as an early‑career clinician didn’t come from a supervisor or a professor. It came from my first mentor: a…
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The Isolation of Private Practice
When I first decided to launch my own private practice, I thought freedom would feel sooo good. I hyper-focused on everything it would relieve me…
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Gifted Care, Never Forced:Â How therapy care cards protect consent and dignity.
“What if a gifted therapy card feels like pressure?” Two honest conversations about consent, commitment, and sponsored care. “What if a well-meaning relative buys a…
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What happens when there is no more money left on the Therapy Care Card?
A gifted care card helps a client step across your threshold for the first time. But it was never meant to replace your standard private…
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